Highland Springs Blog

Anxiety and Mental Health Awareness

Posted on: May 18, 2020 | Julie Rael, LCSW, CCO Valley Behavioral Health

This week’s blog is a continuation of the mental health awareness blog series and a discussion of the various mental a...

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How COVID-19 Is Affecting Mental Health and How to Stay Well

Posted on: April 15, 2020 | Dr. Todd Thatcher

From time to time, life brings us new challenges where we have to adapt to a new way of living. The COVID-19 virus i...

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Recognizing and Treating OCD in Children

Posted on: March 25, 2020 | Dr. Todd Thatcher

Anxiety disorders can emerge for people in any age bracket, including children. Obsessive Compulsive Disorder (OCD) ...

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The Top Ten Benefits Of Spending Time With Family

Posted on: March 17, 2020 | Dr. Todd Thatcher

In our world of pervasive screen time and social media, many of us have actually become less social in the ways that...

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Am I A Sex Addict? What Are The Signs?

Posted on: February 14, 2020 | Julie Rael, LCSW, CCO Valley Behavioral Health

  Most healthy adults enjoy sexual activity. The physical and emotional rewards of sex are unparalleled. As ...

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The Benefits And Importance Of A Support System

Posted on: February 3, 2020 | Dr. Julia Hood Ph.D., BCBA, NCSP

According to a recent report published by the U.S. National Institute of Mental Health, one in six American adults f...

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