Blog | Highland Springs Specialty Clinic
The Benefits And Importance Of A Support System

The Benefits And Importance Of A Support System

Posted on: February 3, 2020 | Dr. Julia Hood Ph.D., BCBA, NCSP

According to a recent report published by the U.S. National Institute of Mental Health, one in six American adults f...

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How to Discuss Your Mental Health with Family

How to Discuss Your Mental Health with Family

Posted on: January 22, 2020 | Dr. Julia Hood Ph.D., BCBA, NCSP

When contemplating how to discuss mental health issues with family, you need to remember that you have done nothing ...

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What Is EMDR Therapy And How Does It Work?

What Is EMDR Therapy And How Does It Work?

Posted on: December 16, 2019 | Dr. Todd Thatcher

A violent or frightening experience can have an extremely negative impact on the human mind with debilitating effect...

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What You Need to Know Abut Finding The Right Therapist

What You Need to Know Abut Finding The Right Therapist

Posted on: November 7, 2019 | Dr. Todd Thatcher

Deciding to seek help is a big, important step in your personal journey of healing. This is usually the hardest part...

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5 Healthy Coping Strategies After A Traumatic Event

5 Healthy Coping Strategies After A Traumatic Event

Posted on: October 16, 2019 | Steve Havertz, Clinical Director

Trauma has a way of sneaking up on us when we least expect it. We rarely see it coming and never know what the after...

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Celebrating 30 Years of Recovery Awareness Month

Celebrating 30 Years of Recovery Awareness Month

Posted on: September 12, 2019 | Dr. Todd Thatcher

This September marks the 30th anniversary of National Recovery Month and is a big focus at Highland Springs Specialty Cl...

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