The Benefits And Importance Of A Support System Posted on: February 3, 2020 | Dr. Julia Hood Ph.D., BCBA, NCSP According to a recent report published by the U.S. National Institute of Mental Health, one in six American adults f... Read More
How to Discuss Your Mental Health with Family Posted on: January 22, 2020 | Dr. Julia Hood Ph.D., BCBA, NCSP When contemplating how to discuss mental health issues with family, you need to remember that you have done nothing ... Read More
What Is EMDR Therapy And How Does It Work? Posted on: December 16, 2019 | Dr. Todd Thatcher A violent or frightening experience can have an extremely negative impact on the human mind with debilitating effect... Read More
What You Need to Know Abut Finding The Right Therapist Posted on: November 7, 2019 | Dr. Todd Thatcher Deciding to seek help is a big, important step in your personal journey of healing. This is usually the hardest part... Read More
5 Healthy Coping Strategies After A Traumatic Event Posted on: October 16, 2019 | Steve Havertz, Clinical Director Trauma has a way of sneaking up on us when we least expect it. We rarely see it coming and never know what the after... Read More
Celebrating 30 Years of Recovery Awareness Month Posted on: September 12, 2019 | Dr. Todd Thatcher This September marks the 30th anniversary of National Recovery Month and is a big focus at Highland Springs Specialty Cl... Read More
Your Guide to Social Anxiety Posted on: May 4, 2021 | Julie Winn Social anxiety disorder, also known as social phobia, affects 15 million adult A... Read more
5 Healthy Coping Strategies After A Traumatic Event Posted on: October 16, 2019 | Steve Havertz, Clinical Director Trauma has a way of sneaking up on us when we least expect it. We rarely see... Read more
Work Anxiety Posted on: August 23, 2021 | Julie Winn If you’re experiencing spiking levels of work anxiety and stress, you’re not... Read more