Rediscovering Joy: How Laughter and Connection Lead to Happiness Again Posted on: March 19, 2024 | Tara Ayrton In our collective pursuit of mental well-being, the journey to happiness often begins with rediscovering the simple joys... Read More
Embracing Recovery Month: A Gentle Journey to Self-Healing Posted on: September 12, 2023 | Tara Ayrton September is a special month dedicated to celebrating and raising awareness about recovery. While often associated with ... Read More
How to Manage Mental Health at Work and In Your Career Posted on: February 23, 2021 | Dr. Todd Thatcher Nearly one in five U.S. adults lives with a mental health condition, affecting both their personal and professional life... Read More
Dangers of Self Diagnoses Posted on: January 12, 2021 | Dr. Todd Thatcher Considering there are at least 10,000 diseases in the world, symptoms of one condition will often overlap the symptoms a... Read More
How COVID-19 Is Affecting Mental Health and How to Stay Well Posted on: April 15, 2020 | Dr. Todd Thatcher From time to time, life brings us new challenges where we have to adapt to a new way of living. The COVID-19 virus i... Read More
Recognizing and Treating OCD in Children Posted on: March 25, 2020 | Dr. Todd Thatcher Anxiety disorders can emerge for people in any age bracket, including children. Obsessive Compulsive Disorder (OCD) ... Read More
Love Rekindled: How Couples Counseling Can Reignite the Spark in Long-Term Relationships Posted on: May 15, 2024 | Tara Ayrton Let's face it, long-term relationships take work. The butterflies may not flutte... Read more
Healing Childhood Trauma in Adults Posted on: November 20, 2018 | Dr. Todd Thatcher Childhood Trauma in Adults The SAMHSA’s National Child Traumatic Stress Initi... Read more
Dangers of Self Diagnoses Posted on: January 12, 2021 | Dr. Todd Thatcher Considering there are at least 10,000 diseases in the world, symptoms of one con... Read more