Highland Springs Blog

How to Manage Mental Health at Work and In Your Career

Posted on: February 23, 2021 | Dr. Todd Thatcher

Nearly one in five U.S. adults lives with a mental health condition, affecting both their personal and professional life...

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Dangers of Self Diagnoses

Posted on: January 12, 2021 | Dr. Todd Thatcher

Considering there are at least 10,000 diseases in the world, symptoms of one condition will often overlap the symptoms a...

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Depression Awareness Month

Posted on: October 16, 2020 | Benjamin Carney, LCSW

October is National Depression Awareness Month. Lots of people have heard of depression, but most don’t understand w...

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Childhood Trauma and Addiction

Posted on: July 15, 2020 | Dr. Todd Thatcher

Physical and sexual abuse, as well as neglect, occur at an alarming rate. Currently considered to be a significant p...

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Benefits Of Couples Counseling Before Marriage

Posted on: July 8, 2020 | Julie Rael, LCSW, CCO Valley Behavioral Health

  People tend to think about couples counseling as a last-ditch effort to save a marriage, rather than a healthy...

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How COVID-19 Is Affecting Mental Health and How to Stay Well

Posted on: April 15, 2020 | Dr. Todd Thatcher

From time to time, life brings us new challenges where we have to adapt to a new way of living. The COVID-19 virus i...

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Recognizing and Treating OCD in Children

Posted on: March 25, 2020 | Dr. Todd Thatcher

Anxiety disorders can emerge for people in any age bracket, including children. Obsessive Compulsive Disorder (OCD) ...

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