Blog

What Is EMDR Therapy And How Does It Work?

Posted on: December 16, 2019 | Dr. Todd Thatcher

A violent or frightening experience can have an extremely negative impact on the human mind with debilitating effects that can last a lifetime. PTSD or post-traumatic stress disorder is often developed as a result of these experiences. ...

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What You Need to Know Abut Finding The Right Therapist

Posted on: November 7, 2019 | Dr. Todd Thatcher

Deciding to seek help is a big, important step in your personal journey of healing. This is usually the hardest part...

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5 Healthy Coping Strategies After A Traumatic Event

Posted on: October 16, 2019 | Steve Havertz, Clinical Director

Trauma has a way of sneaking up on us when we least expect it. We rarely see it coming and never know what the after...

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Celebrating 30 Years of Recovery Awareness Month

Posted on: September 12, 2019 | Dr. Todd Thatcher

This September marks the 30th anniversary of National Recovery Month and is a big focus at Highland Springs Specialty Cl...

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National Suicide Prevention Week: How to Help a Loved One

Posted on: September 5, 2019 | Dr. Julia Hood Ph.D., BCBA, NCSP

As part of the observance of World Suicide Prevention Dayon September 10, National Suicide Prevention Week is held throu...

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4 Causes of Back to School Anxiety and How to Help

Posted on: August 26, 2019 | Julie Rael

For many kids, back to school is an exciting time for fresh school supplies, new outfits, and reconnecting with frie...

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Highland Springs is Now Improving Behavioral Health in Boise, Idaho

Posted on: August 8, 2019 | Dr. Todd Thatcher

Conveniently located at 4750 N. Five Mile Rd (corner of McMillan & Five Mile) Boise ID, 83713 With the opening of...

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