Work Anxiety

Work Anxiety

Posted on: August 23, 2021 | Julie Winn

If you’re experiencing spiking levels of work anxiety and stress, you’re not alone. Many employees report suffering ...

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Postpartum Anxiety

Postpartum Anxiety

Posted on: June 4, 2021 | Julie Winn

Becoming a new mom is one of the most joyful times in a woman’s life. But, it can also be extremely stressful and lead...

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Your Guide to Social Anxiety

Your Guide to Social Anxiety

Posted on: May 4, 2021 | Julie Winn

Social anxiety disorder, also known as social phobia, affects 15 million adult Americans.  Characterized by extreme ...

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Your Guide to Postpartum Depression in Men

Your Guide to Postpartum Depression in Men

Posted on: March 31, 2021 | Julie Winn

When you think of postpartum depression (PPD), you likely think of women. Affecting approximately 1 out of 10 women, wit...

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How to Manage Mental Health at Work and In Your Career

How to Manage Mental Health at Work and In Your Career

Posted on: February 23, 2021 | Dr. Todd Thatcher

Nearly one in five U.S. adults lives with a mental health condition, affecting both their personal and professional life...

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Dangers of Self Diagnoses

Dangers of Self Diagnoses

Posted on: January 12, 2021 | Dr. Todd Thatcher

Considering there are at least 10,000 diseases in the world, symptoms of one condition will often overlap the symptoms a...

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