Panic Attacks vs. Anxiety Attacks – How to Manage Them Posted on: September 14, 2021 | Dr. Julia Hood Ph.D., BCBA, NCSP Did you know that each year, up to 11% of Americans experience a panic attack? You likely hear people interchanging the terms “panic attack” and “anxiety attack” as if they are the same thing. However, they are actually separate con... View Article
Work Anxiety Posted on: August 23, 2021 | Fire Toss If you’re experiencing spiking levels of work anxiety and stress, you’re not alone. Many employees report suffering ... Read More
Postpartum Anxiety Posted on: June 4, 2021 | Dr. Todd Thatcher Becoming a new mom is one of the most joyful times in a woman’s life. But, it can also be extremely stressful and lead... Read More
Your Guide to Social Anxiety Posted on: May 4, 2021 | Dr. Todd Thatcher Social anxiety disorder, also known as social phobia, affects 15 million adult Americans. Characterized by extreme ... Read More
Your Guide to Postpartum Depression in Men Posted on: March 31, 2021 | Dr. Todd Thatcher When you think of postpartum depression (PPD), you likely think of women. Affecting approximately 1 out of 10 women, wit... Read More
How to Manage Mental Health at Work and In Your Career Posted on: February 23, 2021 | Dr. Todd Thatcher Nearly one in five U.S. adults lives with a mental health condition, affecting both their personal and professional life... Read More
Dangers of Self Diagnoses Posted on: January 12, 2021 | Dr. Todd Thatcher Considering there are at least 10,000 diseases in the world, symptoms of one condition will often overlap the symptoms a... Read More
How You Can Help During PTSD Awareness Month Posted on: June 10, 2019 | Dr. Todd Thatcher While June is most often seen as the official beginning of summer, this month is... Read more
You Can Effectively Overcome Post-Traumatic Stress Disorder Posted on: October 22, 2018 | Dr. Todd Thatcher What is Post-Traumatic Stress Disorder and Who Can It Affect? June is Nationa... Read more
Sexual Assault Awareness Month: Recovery After Trauma Posted on: April 18, 2019 | Dr. Todd Thatcher The month of April is Sexual Assault Awareness Month. According to the Natio... Read more