Trauma Informed Care

Trauma Informed Care

Posted on: June 8, 2020 | Julie Rael, LCSW, CCO Valley Behavioral Health

Trauma refers to a distressing event or series of events that can result in adverse long-term effects on an individu...

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June is PTSD Awareness Month

June is PTSD Awareness Month

Posted on: June 1, 2020 | Julie Rael, LCSW, CCO Valley Behavioral Health

On June 25th, 2015, the United States Senate passed Resolution 215 designating the month of June as “National Post...

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What Is EMDR Therapy And How Does It Work?

What Is EMDR Therapy And How Does It Work?

Posted on: December 16, 2019 | Dr. Todd Thatcher

A violent or frightening experience can have an extremely negative impact on the human mind with debilitating effect...

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What You Need to Know Abut Finding The Right Therapist

What You Need to Know Abut Finding The Right Therapist

Posted on: November 7, 2019 | Dr. Todd Thatcher

Deciding to seek help is a big, important step in your personal journey of healing. This is usually the hardest part...

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5 Healthy Coping Strategies After A Traumatic Event

5 Healthy Coping Strategies After A Traumatic Event

Posted on: October 16, 2019 | Steve Havertz, Clinical Director

Trauma has a way of sneaking up on us when we least expect it. We rarely see it coming and never know what the after...

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How You Can Help During  PTSD Awareness Month

How You Can Help During PTSD Awareness Month

Posted on: June 10, 2019 | Dr. Todd Thatcher

While June is most often seen as the official beginning of summer, this month is also PTSD Awareness Month. Post-traumat...

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Treating Trauma: Sexual Assault Awareness Isn’t a Trend

Treating Trauma: Sexual Assault Awareness Isn’t a Trend

Posted on: May 23, 2019 | Dr. Todd Thatcher

Despite the recent rise of the #MeToo Movement and the contribution it has made to re-invigorate the cause of sexual ass...

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