Signs You May Need Professional Help for Anxiety Posted on: May 9, 2023 | Fire Toss Occasional moments of anxiety are common in every individual. The body's natural response of fight-or-flight activates w... Read More
How to Manage The stressful days of panic attacks and anxiety attacks Posted on: September 14, 2021 | Julie Winn Did you know that each year, up to 11% of Americans experience a panic attack? You likely hear people interchanging the ... Read More
Work Anxiety Posted on: August 23, 2021 | Julie Winn If you’re experiencing spiking levels of work anxiety and stress, you’re not alone. Many employees report suffering ... Read More
Postpartum Anxiety Posted on: June 4, 2021 | Julie Winn Becoming a new mom is one of the most joyful times in a woman’s life. But, it can also be extremely stressful and lead... Read More
Your Guide to Social Anxiety Posted on: May 4, 2021 | Julie Winn Social anxiety disorder, also known as social phobia, affects 15 million adult Americans. Characterized by extreme ... Read More
Anxiety and Mental Health Awareness Posted on: May 18, 2020 | Julie Rael, LCSW, CCO Valley Behavioral Health This week’s blog is a continuation of the mental health awareness blog series and a discussion of the various mental a... Read More
4 Causes of Back to School Anxiety and How to Help Posted on: August 26, 2019 | Julie Rael, LCSW, CCO Valley Behavioral Health For many kids, back to school is an exciting time for fresh school supplies,... Read more
How is Counseling Teens Different Than Adults Posted on: March 14, 2023 | Fire Toss Counseling is a powerful tool to help people improve their mental and emotional ... Read more
Childhood Trauma and Addiction Posted on: July 15, 2020 | Dr. Todd Thatcher Physical and sexual abuse, as well as neglect, occur at an alarming rate. Cu... Read more