How to Discuss Your Mental Health with Family Posted on: January 22, 2020 | Dr. Julia Hood Ph.D., BCBA, NCSP When contemplating how to discuss mental health issues with family, you need to remember that you have done nothing ... Read More
What Is EMDR Therapy And How Does It Work? Posted on: December 16, 2019 | Dr. Todd Thatcher A violent or frightening experience can have an extremely negative impact on the human mind with debilitating effect... Read More
What You Need to Know Abut Finding The Right Therapist Posted on: November 7, 2019 | Dr. Todd Thatcher Deciding to seek help is a big, important step in your personal journey of healing. This is usually the hardest part... Read More
5 Healthy Coping Strategies After A Traumatic Event Posted on: October 16, 2019 | Steve Havertz, Clinical Director Trauma has a way of sneaking up on us when we least expect it. We rarely see it coming and never know what the after... Read More
Celebrating 30 Years of Recovery Awareness Month Posted on: September 12, 2019 | Dr. Todd Thatcher This September marks the 30th anniversary of National Recovery Month and is a big focus at Highland Springs Specialty Cl... Read More
National Suicide Prevention Week: How to Help a Loved One Posted on: September 5, 2019 | Dr. Julia Hood Ph.D., BCBA, NCSP As part of the observance of World Suicide Prevention Dayon September 10, National Suicide Prevention Week is held throu... Read More
4 Causes of Back to School Anxiety and How to Help Posted on: August 26, 2019 | Julie Rael, LCSW, CCO Valley Behavioral Health For many kids, back to school is an exciting time for fresh school supplies,... Read more
How to Discuss Your Mental Health with Family Posted on: January 22, 2020 | Dr. Julia Hood Ph.D., BCBA, NCSP When contemplating how to discuss mental health issues with family, you need... Read more
How to Deal With Anxiety Posted on: January 4, 2019 | Dr. Todd Thatcher Worry, fear, panic, dread. Worry, fear, panic, dread. Worry, fear, panic, dr... Read more