Am I A Sex Addict? What Are The Signs? Posted on: February 14, 2020 | Julie Rael, LCSW, CCO Valley Behavioral Health Most healthy adults enjoy sexual activity. The physical and emotional rewards of sex are unparalleled. As ... Read More
The Benefits And Importance Of A Support System Posted on: February 3, 2020 | Dr. Julia Hood Ph.D., BCBA, NCSP According to a recent report published by the U.S. National Institute of Mental Health, one in six American adults f... Read More
How to Discuss Your Mental Health with Family Posted on: January 22, 2020 | Dr. Julia Hood Ph.D., BCBA, NCSP When contemplating how to discuss mental health issues with family, you need to remember that you have done nothing ... Read More
What Is EMDR Therapy And How Does It Work? Posted on: December 16, 2019 | Dr. Todd Thatcher A violent or frightening experience can have an extremely negative impact on the human mind with debilitating effect... Read More
What You Need to Know Abut Finding The Right Therapist Posted on: November 7, 2019 | Dr. Todd Thatcher Deciding to seek help is a big, important step in your personal journey of healing. This is usually the hardest part... Read More
5 Healthy Coping Strategies After A Traumatic Event Posted on: October 16, 2019 | Steve Havertz, Clinical Director Trauma has a way of sneaking up on us when we least expect it. We rarely see it coming and never know what the after... Read More
How You Can Help During PTSD Awareness Month Posted on: June 10, 2019 | Dr. Todd Thatcher While June is most often seen as the official beginning of summer, this month is... Read more
The Importance of Self-Care After Trauma Posted on: December 20, 2018 | Dr. Julia Hood Ph.D., BCBA, NCSP Trauma is a person’s emotional, psychological, or physical response to a distr... Read more
Trauma Informed Care Posted on: June 8, 2020 | Julie Rael, LCSW, CCO Valley Behavioral Health Trauma refers to a distressing event or series of events that can result in ... Read more