Posted on: April 11, 2023 | Fire Toss Having a baby is an exciting and joyous time for many new mothers, but it can also be overwhelming and sometimes lead to feelings of sadness or anxiety. Postpartum depression (PPD) is a type of clinical depression that affects some women after giving birth. PPD can range from mild symptoms to severe cases requiring treatment, and unfortunately, it’s not always easy to recognize the warning signs. It’s important for new moms to understand what postpartum depression looks like so they can get help if needed. In this blog, we will discuss some warning signs of postpartum depression that you should look out for in yourself or other new mothers around you. Intro to Postpartum Depression Postpartum depression is a serious mental health issue that affects many new mothers. It can range from mild to severe, and it’s important for both expectant parents and those in their immediate circle of care to be aware of the warning signs so they can get help if needed. Knowing what to look for is absolutely essential when it comes to being able to recognize if you or someone you know might have postpartum depression. With effects that can come in physical, emotional, and social forms, postpartum depression can be debilitating for those who have it. Understanding the warning signs is the key to making sure you get the help you need. Physical Warning Signs of Postpartum Depression Postpartum depression manifests itself in several ways, with physical symptoms being some of the easiest to spot in the early stages. One of the physical warning signs of postpartum depression is changes in appetite that can lead to weight loss or gain that is otherwise unexplained. Following childbirth, some women experience a loss of appetite and eat less than usual, leading to weight loss. This can lead to feelings of fatigue and exhaustion. Other physical symptoms include insomnia or difficulty sleeping and headaches. These physical warning signs are important factors in identifying the early stages of postpartum depression. Emotional Warning Signs of Postpartum Depression Another taxing aspect of postpartum depression is the range of emotional symptoms that are brought on as a result. These can sometimes be easier to hide than physical warning signs, making them less noticeable to those around the person suffering. One of the most common emotional warning signs of postpartum depression is prolonged feelings of sadness and grief that last for at least two weeks or more. Other common signs include heightened worrying and anxiety, feelings of guilt or shame, difficulty concentrating, restlessness, and difficulty feeling joy. In some cases, these symptoms may be accompanied by sudden outbursts of anger or irritability. Experiencing any of these symptoms can be an indicator that someone is suffering from postpartum depression. Social Warning Signs of Postpartum Depression One of the most common social warning signs of postpartum depression is withdrawing from friends and family. This often manifests itself in new mothers not wanting to engage in conversations or activities with their close ones, despite usually being very close prior to giving birth. In addition, there may be a marked decrease in interest in activities that the mother previously enjoyed. This can be anything from not wanting to go out with friends or take part in hobbies to not being interested in taking care of herself anymore. In addition to this, some mothers suffering from postpartum depression may show little interest in their baby as a result of suffering from postpartum depression. It may seem easy to write off some of these social warning signs, but it’s important to be aware of changes in the way new mothers act in social situations to ensure they’re not suffering from postpartum depression. Seeking Professional Help for PPD Postpartum depression is a serious mental health issue that affects many new mothers and can have physical, emotional, and social effects. It’s important to be aware of the warning signs so you can get help if needed. If you or someone in your life has been experiencing any of these symptoms for more than two weeks, it may be time to seek professional help from Highland Springs Specialty Clinic. Our team of experienced professionals is ready to provide comprehensive care and support tailored to each individual’s unique needs. Contact us today for more information about our services.