Accessibility Tools

We understand that anxiety is different for everyone, so our methods are individually-focused to treat the symptoms and aspects of an anxiety disorder. Our innovative treatments include meditation, relaxation therapy, and Eye Movement Desensitization and Reprocessing (EMDR) Therapy.

What is Anxiety?

Anxiety is a natural response of the body when it feels stress. It is a feeling of unease or nervousness and may be triggered by going on a date, having an exam, or seeing your family members. All of these may cause many people to feel fearful and apprehensive. Additionally, anxiety may coincide with PTSD or depression.

Causes of Anxiety

There are many events that could cause someone to feel anxious. Some causes include:

  • Overloaded at work
  • Falling behind in school
  • Love, personal relationships
  • Separation anxiety
  • Financial issues
  • Emotional trauma
  • Stress from other medical conditions
  • Side-effects from certain medications
  • Drugs
  • Pre-existing mental illnesses
  • Past traumatic events
  • Depression

All of these are factors that may contribute to raising a person’s level of anxiety. Keep in mind that there are many different types of anxiety disorders and related conditions, each of which are triggered by different causes.

Treatment

The first step to treating an anxiety disorder is to find help. Going to a therapist for the anxiety you face can be difficult for some clients. Each of the Highland Springs private clinics follows a mind/body/spirit perspective in our treatment protocol where we actively involve the client throughout the entire course of counseling for anxiety disorder. The anxiety treatment protocol is highly interactive, so communication between a client and their therapist, as well as reading anxiety books and some homework, is required in between counseling sessions.

Schedule an Appointment

With multiple clinics, our goal is to be as accessible as possible for our clients. All counseling appointments are confidential. To start the process, please complete our scheduling form or contact us by phone or chat.

Schedule a Free Consult

Our Locations

751 E 700 S, Ste 102
American Fork, UT 84003

P: 801-284-4950
F: 385-388-8012

Mon-Fri, 8am-5pm

4750 N Five Mile Rd
Boise, Idaho 83713

P: 208-996-0931
T: 385-474-8889
F: 208-996-0932

Mon-Fri, 9am-5pm

4460 S Highland Dr, Ste 100
Salt Lake City, Utah 84124

P: 801-273-6335
F: 801-869-4865

Mon-Fri, 8am-6pm

12427 S Pasture Rd, Ste 101
Riverton, Utah 84096

P: 801-727-8744
F: 801-727-8743

Mon-Fri, 8am-5pm

Extended hours are available by appointment. Hours may vary based on location.