4 Causes of Back to School Anxiety and How to Help Posted on: August 26, 2019 | Julie Rael, LCSW, CCO Valley Behavioral Health For many kids, back to school is an exciting time for fresh school supplies,... Read more
How to Manage Mental Health at Work and In Your Career Posted on: February 23, 2021 | Dr. Todd Thatcher Nearly one in five U.S. adults lives with a mental health condition, affecting b... Read more
The Importance of Self-Care After Trauma Posted on: December 20, 2018 | Dr. Julia Hood Ph.D., BCBA, NCSP Trauma is a person’s emotional, psychological, or physical response to a distr... Read more