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Beth Holt, LMFT

Beth Holt has been working as a Licensed Marriage and Family Therapist for over 14 years. She started working in New York at Metropolitan Marriage and Family Therapy where she ran anger groups and helped people who were struggling with anxiety, depression, and grief. A large population she worked with then also included couples . With couples she focused on using Imago therapies as well as Gottman. Beth still enjoys working with couples today as well as people who are struggling with depression, anxiety, and grief. Beth uses Solution Focused Therapies, CBT, DBT, Bowen , and feels it is also important to incorporate mindfulness and gratitude. Beth’s main goal when working with others is to help empower them to live better lives.

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