Cary Shelton is an LCSW with over 25 years of experience helping individuals and families with a wide...
Cary Shelton is an LCSW with over 25 years of experience helping individuals and families with a wide variety of mental health and relationship challenges including depression, anxiety, sexual addictions, faith crises, and grief. He has been trained in Cognitive Behavioral, Acceptance and Commitment, and Solution-Focused therapies and with the Gottman approach to couples counseling, but mainly tries to fit his approach to what his clients need. He sees therapy as a collaborative effort of engagement with his clients to help them wade through some difficult times and gain the support, confidence, and coping skills they need for better functioning and fulfillment. He believes balance and self-acceptance are key to a meaningful and healthy life and he loves making people laugh, reading, movies, service, the outdoors, fitness, sports, family, and collecting root beer bottles.
Beth Holt has been working as a Licensed Marriage and Family Therapist for over 14 years. She started...
Beth Holt has been working as a Licensed Marriage and Family Therapist for over 14 years. She started working in New York at Metropolitan Marriage and Family Therapy where she ran anger groups and helped people who were struggling with anxiety, depression, and grief. A large population she worked with then also included couples . With couples she focused on using Imago therapies as well as Gottman. Beth still enjoys working with couples today as well as people who are struggling with depression, anxiety, and grief. Beth uses Solution Focused Therapies, CBT, DBT, Bowen , and feels it is also important to incorporate mindfulness and gratitude. Beth’s main goal when working with others is to help empower them to live better lives.
Janae Moss is a licensed Marriage and Family Therapist who believes in a strength-based and collaborative approach with...
Janae Moss is a licensed Marriage and Family Therapist who believes in a strength-based and collaborative approach with her clients. Janae has been working with children, adolescents, and adults for over 10 years as well as providing clinical supervision for over 5 years. She has worked in outpatient care, school-based programs, intensive need programs, and residential care. Janae is certified in Seeking Safety and Dialectical Behavioral Therapy (DBT) as well as trained in using Expressive Arts. One of the most important aspects of therapy for her is ensuring her clients feel heard, understood, and supported as she works collaboratively with them in reaching their goals.
Isaac started his nursing career in January of 2012 at University Neuropsychiatric Institute (UNI) after graduating with his...
Isaac started his nursing career in January of 2012 at University Neuropsychiatric Institute (UNI) after graduating with his bachelor’s degree from Roseman University of Health Sciences. While at UNI he gained experience working with those in need of inpatient care for mental health. He continued to work full-time at UNI after starting his graduate studies at the University of Utah, and in 2017, he graduated from the U of U with a Doctorate of Nursing Practice to become a Family Nurse Practitioner. He started at Valley Behavioral Health in January 2018, where he entered their specialty program for 3 months to help prepare him for providing care and services for our increasingly diverse population of all ages.
Dara was born and raised in Boise, ID, where she obtained her Bachelor of Science in Nursing degree...
Dara was born and raised in Boise, ID, where she obtained her Bachelor of Science in Nursing degree from Boise State University in 1999. She has 20 years of nursing experience including critical care, in-patient mental health, physical rehabilitation, clinical documentation, and insurance auditing. She obtained her Master of Science of Family Nurse Practitioner from Herzing University in December 2018. She joined Highland Springs Specialty Clinic in October 2019, where she entered into Valley Academy 3-month specialty program to prepare her for providing care and services for patients of all ages. She believes in treating patients through active listening and therapeutic communication.
Chuck’s theoretical view is through an Adlerian prism – no judgment, no criticism, but rather teaching resilience, presenting...
Chuck’s theoretical view is through an Adlerian prism – no judgment, no criticism, but rather teaching resilience, presenting new solutions, and finding congruence in all facets of our lives. Chuck uses many different theories and approaches to individualize his treatment unique to you, the individual. Chuck is a Navy Veteran of eight years, Father of three, Grandfather to two, and Husband. He has lived in eight states, traveled many parts of the world, engaged in extreme sports, hunting, fishing, and volunteer work. Chuck does not see Labels (Addicts, Alcoholics, Schizophrenics, Etc.), he sees People. People who are looking for new answers to their questions in life. As a Behaviorist, Chuck sees fear of “something” as what drives every behavior in life; fear of life demands control of life. It is that perceived need for control where people tend to lose control of themselves. Therefore, it is not the original crisis or event that defines us, but our response to it. Chuck does not see people as broken; more that they are in need of more effective and useful coping skills and strategies. Together, you will collaborate on new solutions for your personal journey through life that work for you.
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