Tina Sheehy has been working as a therapist for 30 years and has learned that most people want to have support and some help in figuring out how to deal with specific life problems. There are so many variables that can get in the way including various forms of abuse, mental health issues, and addiction problems. It is a complicated life we have been thrown into, and sometimes it is hard to know which road to take. Tina uses Cognitive Behavioral Therapy, Solutions Focused Therapy and Cognitive Processing Therapy to help her clients become unstuck in their lives. She will also help her clients with mindfulness to help create as peaceful a life as they can to help them function in this complicated world. She focuses on helping others deal with life events such as Depression, Anxiety, PTSD, ADHD, Borderline Personality Disorder and Addictions. She loves to help clients work through these issues and restore confidence in themselves and look forward to their future.
Tina is accepting new patients in-person at our Boise clinic and through tele-health appointments.
