In many situations, our family members are the people we spend the most time around and are the most influential to us. And while TV shows and movies might make it seem like a family unit should always be happy and conflict-free, that’s not how it works in reality.
If you’re struggling with tension or issues within your family, you’re not alone. To help you better understand the role family communication and conflict plays in the larger dynamic, we’ve put together this resource to find counseling at Highland Springs.
When it comes to family communication and conflict, some of the most common causes of disunity in the family are:
A family therapist at Highland Springs can help you go beyond surface level issues that often pop up in day-to-day living with other people and help you better understand the dynamics and deeper issues that fuel these interactions.
Family conflict counseling often involves tactics such as role playing, mirroring, and “I” statements to help facilitate this.
The last step is for real change to take place. All the talking in the world won’t fix family conflict if behaviors don’t change. However, it’s important for everyone to have realistic expectations for this step.
Change doesn’t happen overnight, and there will be setbacks. Working with a trained counselor can help you deal with challenges as they arise and help you better understand other influences and triggers that may be having an effect.
Simply put, family communication is any type of communication that takes place within the family. While verbal communication is definitely a part of this, nonverbal communication — such as body language and behaviors — also counts.
Think about this common scenario. You ask your spouse to take out the trash, but it doesn’t happen. You don’t say anything to them, but you loudly and with lots of sighing and muttering go get the trash and take it out yourself, slamming the door in the process.
You haven’t done any direct verbal communication, but you’re clearly communicating your frustration.
Family communication counseling matters because it can create space for the relationships to be resolved in a healthy manner. Having guidance from family communication counseling can point us in the right direction on how to act toward the people around us. That sets the stage for the quality of those relationships and the overall energy and tone of the house.
At Highland Springs Specialty Clinic, we know the value of family, and our partners work to help you develop new skills and tools to help you strengthen family conflict and communication.
Family Conflict is an inevitable part of all family relationships, but it’s possible to deal with conflict in a health and product way.
The desired goal of family conflict counseling is to bring the family unit back to a functional state. If the family has undergone some sort of obstacle like resentment, conflict between family members, a family member’s mental illness, difficulties between siblings, and/or issues with extended family members- family conflict counseling can be a great resource to resolve any conflict or communication issues.
Learn more about our family conflict counseling services for family and how we can help you improve the relationships in your immediate and extended family when you contact us today.
With multiple behavioral health centers across the Intermountain West, our goal is to be as accessible as possible for our clients. Our specialized therapists ensure that each counseling appointment is a neutral and comfortable environment. All counseling appointments are confidential. Please call us today for more information about our behavioral health services or fill out the form below to schedule your confidential counseling appointment.
Hours: M–F 8AM – 5PM
Extended hours available by appointment
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