Rediscovering Joy: How Laughter and Connection Lead to Happiness Again Posted on: March 19, 2024 | Tara Ayrton In our collective pursuit of mental well-being, the journey to happiness often begins with rediscovering the simple joys of laughter and meaningful connections. As we commemorate International Day of Happiness, Highland Springs Specialty Cl... View Article
Embracing Recovery Month: A Gentle Journey to Self-Healing Posted on: September 12, 2023 | Tara Ayrton September is a special month dedicated to celebrating and raising awareness about recovery. While often associated with ... Read More
How to Heal From Childhood Trauma Posted on: June 30, 2023 | Fire Toss If you're grappling with how to move past your difficult childhood, acknowledging the trauma you endured is a crucial in... Read More
Signs You May Need Professional Help for Anxiety Posted on: May 9, 2023 | Fire Toss Occasional moments of anxiety are common in every individual. The body's natural response of fight-or-flight activates w... Read More
The Warning Signs of Postpartum Depression Posted on: April 11, 2023 | Fire Toss Having a baby is an exciting and joyous time for many new mothers, but it can also be overwhelming and sometimes lead to... Read More
How is Counseling Teens Different Than Adults Posted on: March 14, 2023 | Fire Toss Counseling is a powerful tool to help people improve their mental and emotional well-being. While counseling sessions ar... Read More
June is PTSD Awareness Month Posted on: June 1, 2020 | Julie Rael, LCSW, CCO Valley Behavioral Health On June 25th, 2015, the United States Senate passed Resolution 215 designati... Read more
Embracing Recovery Month: A Gentle Journey to Self-Healing Posted on: September 12, 2023 | Tara Ayrton September is a special month dedicated to celebrating and raising awareness abou... Read more
Can Emotional Trauma Cause Brain Damage? Posted on: February 4, 2019 | Dr. Todd Thatcher How Does Trauma Affect the Brain? Anyone suffering from emotional trauma or... Read more